We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
As I see, the problem with lifting your own body weight is you cannot gain muscle mass. If you want to gain muscle, you should lift high weight in order to force your body, and then build new muscle bigger than before.
