Nate1619 Member

Runs strong.

There's more than one way to be happy :)

What is he drinking?

Legs for days

Pretty Eyes

Kangaroos Ate Clever Llamas Energetically CROSS

I know the feeling!

Tempo: Run

Found Interesting Xylophone Each Day GAPED

All Lizards Lick Insects Enthusiastically SONGS

Buttons In Leggings Lift Tush MACRO

Ashley, it's so easy to slip back into unhealthy if we're not focused on maintaining it. Feel free to add me here. I'll be sticking around for a while too!

I'm also an avid runner starting over again on MFP in order to maintain good nutrition habits. Feel free to add me! Best of luck with your 13.1!

Hermit crab

Trail

Yak

Pulse

Fun :)

Congratulations!! You look great! Especially the smile that shows you know that this is a big deal!

True Have you ever jumped out of an airplane?

I'd be happy to know how things go for you!

I know what you mean. Running is one of my favorites, but it does little to tone the upper body, for example. Runner's World has some great articles on incorporating strength into your training. Might be a good place to start.

Tavistock Toad makes sense. Finding something challenging means you have a new workout that will help you get better, as long as you like it. Maybe you can't do it all now. Try this week to do half? Then the next week, try 3/4? With that said, don't push yourself to the point of hurt. Hope you find what works for you!

Emu

Slender