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BrockettFuel
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Low weight and high reps for each muscle group. Start slow and get your body used to it before going for more reps.
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Weight Lifting for Beginners For Weightloss
Comment by
BrockettFuel
May 2017
Helena, MT here
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Roll Call! Where are you from?
Comment by
BrockettFuel
April 2017
Motivation needed here
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We got this
Comment by
BrockettFuel
April 2017
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