Replies
-
Thank you and I’ll take all the advice it’s been really motivational all this thanks all
-
Idk when I set up MFP my weight height and activity level was sedentary it show me 1200 calories and when I do excersices almost never eat back the calories burned
-
Thank you all , I been trying meals every 3 hours and still hungry and one large meal by day and this is the one is working more for me but then I got bored and need something to chew and then I go back with my bad habits, I supposed to eat 1200 calories some days I’m perfect it some not and i drink lots of water like 10…
