jdelgado3013 Member

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  • I just read the assigned article and this article too. Quite disturbing that exercise won't change anything if I keep on sitting more. Hmmmm. https://qz.com/223160/why-not-even-exercise-will-undo-the-harm-of-sitting-all-day-and-what-you-can-do-about-it/
    in 5/6 Saturday Day 6 SLBC Comment by jdelgado3013 May 2017
  • BTW, the TableTote is portable. I will take it with me.
    in 5/7 Sunday Day 7 SLBC Comment by jdelgado3013 May 2017
  • Its time I do my computer assignments STANDING UP.
    in 5/7 Sunday Day 7 SLBC Comment by jdelgado3013 May 2017
  • I just purchased a "Tabletote Portable Compact Lightweight Adjustable Height Laptop Notebook Computer Stand" from Amazon for just $29.99 (Not a commercial). https://images-na.ssl-images-amazon.com/images/I/41P5pYd2xjL.jpg
    in 5/7 Sunday Day 7 SLBC Comment by jdelgado3013 May 2017
  • AWESOME POSTERS. I WILL SHARE THEM WITH OTHERS. i am motivated to start cleaning out my garage. The alarms on the computer are working. i am using AWARENESS. Gong... I need to stand. Bye...
    in 5/5 Friday Day 5 SLBC Comment by jdelgado3013 May 2017
  • Nice. I installed Workrave and Awareness apps on my computer. I will give it a shot. I will give my reviews after a week. They look interesting. I am walking during the commercials too.
    in 5/4 Thursday Day 4 SLBC Comment by jdelgado3013 May 2017
  • My short term goal is to sit 60 minutes less a day. James
    in 5/3 Wednesday Day 3 SLBC Comment by jdelgado3013 May 2017
  • I accompanied my wife to her medical appointment yesterday. The doctor insisted that I sit down when I entered her office. I shared with her that "Sitting is the next Smoking." I shared with her my goals and she smiled. I stayed standing up during the appointment...next to an empty chair. YEAH ! I plan to attend a Zumba…
    in 5/3 Wednesday Day 3 SLBC Comment by jdelgado3013 May 2017
  • I am becoming more self-aware of my time sitting down. I have set my watch to hourly alarms...and am standing up every hour to walk around the house. One Thng.
    in 5/2 Tuesday Day 2 SLBC Comment by jdelgado3013 May 2017
  • To Cranberry Brook: Do you know of an app that will remind one to stand every 30 to 60 mins or so? Loved all the information on the site. Try using your watch timer. Set it for every hour...and it will alarm. Just a thought. Denise: Great videos and poster. I am already sharing these videos with my friends. Scary thought…
    in 5/1 Monday Day 1 SLBC Comment by jdelgado3013 May 2017
  • I have noticed that today, Sunday, I woke up from my bed (lying down), to sitting for a breakfast, to sitting in Church, to sitting logging in my food intake (Myfitnesspal), to sitting and reading my emails, to sitting and responding to this Message Board. WOW ! I am ready to be motivated and learn. YOU HAVE MY COMPLETE…
    in Welcome and a Pre-challenge Challenge! Comment by jdelgado3013 April 2017
  • Hi D, I am new in this Challenge, but I am ALL IN !.
    in Are you interested in participating in Sit Less Boot Camp starting May 1? Comment by jdelgado3013 April 2017
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