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The healthier you eat & frequently, the more you will want to. May I suggest the little magazine called, "Prevention" it's so wonderful that I had to subscribe by mail for 3 years now! Don't "beat yourself up" most grocery stores are a land mine of bad choices to choose from! You'll develop your selective process just fine…
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Not so sunny (today) Arizona-No-Time-Zona.
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I'm new by a week, as well! Kudo's to all. Had my 3rd successful 1 mile run & new record:-), so happy. Love my tracker. I did 1.23 mi. In 16 minutes! Whoot! Whoot! And good luck to all of us
