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Also you could have gained the 6 pounds in a week depending on what you ate. I ate an entire pizza last night, had peanut butter toast a few days ago and ate a bunch of spaghetti and pasta over the week. Yes, I believe a person can gain 6lbs in a week. it's easier to input than to export the energy - meaning it is way…
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I was told by a dietitian that any form of alcoholic beverage is 7 gms of sugar - your body will burn the alcohol first before fat. I find I have the same issue if I drink wine, I do not lose anything. I also think it dehydrates and ages the skin quickly. I've been drinking wine every night and I gained 6 pounds this week.…
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Hello, just joining the group.
