mbarilli06 Member

If she has suddenly began working out it is possible she is gaining muscle and losing weight.

You're telling me that she is gaining zero muscle mass working out three hours a day? Her performance hasn't improved with that level of exercise?

Keep in mind that with the level of exercise you are doing, you will be building muscle mass and losing fat. That may mean that your weight doesn't change but your measurements will be. Try and take measurements of your waist, legs arms etc so that you can see how your body is changing. Weight loss isn't the only…

Just randomly finding that you have bones in parts of your body you didn't know were there for years!