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Sign me up too please! I want to lose 20lbs by August!
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I came here to say this too. If you're used to 5 cans of coke a day, then you're consuming 170mg of caffeine per day. I am not a pleasant person without a cup of tea in the morning. I would try to add some black coffee in the morning or something like that to see if that takes the edge off.
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This is where I'm finding myself right now too. I don't have any advice because I'm also fighting to get rid of the last 15 on my journey, but I'll add you because I'm in the same boat and am supportive!
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I added you because your experience and mine seem very similar! I put on about fifty pounds after high school due to depression and my goal is also to get to 125. It's definitely a struggle to handle both weight loss and mental health at the same time, especially if you're trying to motivate yourself to exercise too. Good…
