Replies
-
I am not in a rush but I like to set myself a much higher goal. Maybe not 20 lbs in three months, but as long as I am losing. Same as a training program. I set myself a goal, like running half a marathon but happy if I can do a 10k in six months. I will pick up more exercise, back into training like I used to do. I will…
-
Have not had meat in months, but tonight I had a burger and fries just to get some fat! One crazy night because I feel the need for fat that I have not had for a while, and hey I did not gain weight either! Weird to eat meat and know now why I don't eat it. That full feeling.....Tomorrow I start again with logging food,…
-
That was my old profile and I do count calories now. That’s why I noticed I’m under 1200 cal/day. 1.5 lbs is not too crazy, even one pound a week is good. Thanks leggup. I will use my food scale too
-
I haven’t measured myself but will do that too as of tomorrow. Maybe there is a change ?
-
I did not lose weight in last 3 weeks so I started to log again. I stayed under 1200 cal with 440, 374 and 195 left. Not enough I know but over 1200 cal before did not help either so I thought let’s put the brakes on! I weighed myself 2 x a week and usually lose weight but for one month zero! I do not use oils but use…
-
I am Renee and a cyclist/runner, and vegetarian. Starting today to lose 20 lbs in three months. Or close to it.....like to set high goals! Still consider Weightwatchers for accountability but please add me. I would love to give it a try!
-
WW have great offers when you sign up now. Still in doubt to join or not. What is the difference with MFP (I know it is free) but what else do you get from WW that you like and helps?
