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Beginning date: 6/30/19 Beginning weight: 179.4 Weight lost: 0 I’m motivated!! Thanks everyone for your support!
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Your post is very timely. I'm in! 30 pounds is a great goal so I'll weigh also on 6/30/19 with a beginning weight. thanks
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Hubba Hubba
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Coffee Grounds
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I totally understand your frustration "grnma54". I too am 65 and some days I am so tired that i begin thinking whats the use and don't track. I eventually come to my senses a few days later and realize that at my same age my father had a triple bypass. I admire you for continuing your quest and your determination. You have…
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Hi, I'm prediebetic with high cholesterol. Started limiting fat grams to 33 per day, limiting sugar, and white flour and processed foods. SW: 180. 4/15/17 CW: 165. 5/28/18 GW: 145 (may stop at 150)