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Thanks - I'll try to follow through !
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Thanks https://community.myfitnesspal.com/en/profile/usercard/1001981809 .
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I' m not quite sure what this challenge is - a set your own goals one ?? Can someone let me know how this works ? Thanks x So far (having started cycling more than 1x a week) I have cycled 207 miles (303 km) in April - I'm impressed, anyway !! So maybe a goal will be 250 in May- if I go out 2x week, that's about 27- 30…
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Yep !! And often when doing some yoga exercises !