justinhowardedcc Member

Replies

  • I agree with you for the most part, however if you have a goal of losing weight, counting calories makes your goal more easily obtainable. I like to eat, and when I want to eat but will exceed my daily calorie goal for the day, I just pull out my little stationary bike or go on a run around the neighborhood for 10-20…
    in Conflicted Comment by justinhowardedcc May 2017
  • First off, celebrate that 25 lbs! that's a big deal. Other than that, drink tons of water and keep it up. Like somebody else stated, it's a marathon not a sprint. You will see results again soon. I'm sure that right now you are building muscle mass.
    in Attempted Weight Loss Comment by justinhowardedcc May 2017
  • Seattle
    in Roll Call! Where are you from? Comment by justinhowardedcc April 2017
  • I ran 7 miles yesterday. gained around 1100 calories and squandered them all by having 3 pieces of pizza. My opinion; it's not worth it!
    in Pizza or be good? Comment by justinhowardedcc April 2017
Avatar