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I'm on Day 40 of tracking my food and fitness. In this time I have lost 11.5lb, have gone down almost 2 clothes sizes and run my fastest 2 miles in many years. I still read 37% on my BFI scales but I've recently read they aren't that accurate, so will instead concentrate on my changing body shape. I have a long way to go…
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Kent, England, UK
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Hi there, 50 and planning to be 'Fit by 51' 😁
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A day late but here I am! My goal this week is to run/walk the equivalent of a marathon. My training plan is running 2 miles and doing body weight exercises every other day, then at least 5 mile dog walk on the other days to get my min of 10k steps. 'Fit by 51' is my long term goal, I tried 'Fit by 50' but it somehow…
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'Fit by 51' is my goal. I tried 'Fit by 50' but it passed me by. I'm more motivated this time - MFP and MapMyRun are my new best friends 😁
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Yep, I'm here in Kent 😁
