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OK, so how does this work? What are the details/requirements? Am I too late to join?
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OK, so silly question, but how do we join? Is it just this post? I am a career firefighter, single mother to a 10 year old boy, and 45 years old. I'm on an injury right now and looking to maintain or get my healthy/weight/heart/etc better. I have always played sports but don't know a lot about nutrition. I added the…