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When calculating a patient's caloric needs in the hospital we have to take fever into account. It does require energy to produce that heat.
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I know some of you will want to ignore this, that is your right. From a physiological standpoint, stimulants like caffeine actually hurt you in a cardio workout. They cause your heart rate to elevate quicker. This leads to increased cardiac risk (arrhythmia, demand), as well as a decrease in the intensity of activity you…
