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I started losing again...just REALLY slowly...175 to 171/172
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Oh I dont eat fast food. My kids rarely get to either. 90% of our stuff is homemade and I do a lot of switching and replacing componets of meals for myself (i.e last night they had bbq chicken pasta with homemade tomatoe based bbq sauce...I had bbq chicken and peas) We live in an apartment so pre making food isnt an option…
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Thank You!!!
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I just started measuring myself so I have nothing to go off of atm.
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I've been stuck at 178 for 3-4 weeks. I haven't stop tracking EVERYTHING I eat...I even track water...I retain water very easily so I watch that closely. I've re evaluated my calorie intake about 3 times. I don't do "cheat" days or binge...All of my obvious weight sits on my belly...literally the front not even my sides,…