RDancer5 Member

I have added a daily walk into my routine every day. I can tell me stride has gotten faster, and I have found new paths and routes to give myself options of longer walks, which is not something I thought I would do when I started! I feel my energy has increased a lot. And while I agree that health is about the life you…

I am going to try to find a new loop on my walk today!

Great video! Today I am doing something that I have wanted to do for a while! I am going to invest in a Fitbit! This will help give me little reminders when I have been sitting too long and help me track my activity. Let's have a great day!

I have two items for the bucket list challenge. I recently moved to a new city and have been meaning to find a studio to pick up dance lessons again. Today I will make a promise to myself to do some research and find a place! I also have a 50 lb weight loss goal which I know sounds intense, but I think this week I will…

I recently found a bigger loop on my daily walk. Today I was going back and forth if I wanted to keep it shorter, but then thought how proud my mom is going to be of me when I tell her today about all these changes I am making, and my new loop! So I pushed on! Happy Mother's Day to all you moms out there! And especially to…

I went on my normal walk but added an extra loop! Now I have another option of where to walk and I am getting know my new neighborhood better!

I was able to get a lot done in my basement today, and was up and moving more during a certain part of my day than I would normally be. This is a good one to repeat!

I am a day behind due to a nasty cold, bluh. I have been doing great with my morning walks, but of course not on the day it is the assignment haha :) I will be doing an extra long one today!

I have been doing really well with my daily walks, but to be honest, my 'one thing' has not been going as well as I had hoped. After chatting about it with my motivating Aunt, she reminded me that the 'one thing' is not etched in stone, and she wants people to switch gears if another 'one thing' comes along that may be…

My hubby came with me on my walk this evening and I know of two ladies that take two walks around our building twice during their day! I have plans to start linking up with them :)

Great article! During my walk today, I definitely focused on being more present in my moment; noticing my awesome neighborhood and really enjoying the music I was listening to. I have started to really treasure this time in the morning <3

I spent my day at work, but did my best to walk to my colleagues offices when I needed something. And then I shook my bum at a Luke Bryan concert!

I love this challenge :) It does feel great to check some things off of your to-do list. And you are of course moving while doing it! My husband just set up my stationary bike downstairs in our basement for me, for rainy days like today when I don't want to walk outside. And I had my first session on it today! Stay…