Replies
-
This app gave me a little over 1500 calories a day based on my stats. I'm 20. 5'6 and 183 lbs. I have started to exercise since I downloaded the app but before that I would not. I was just a couch potato •.• I do about 15 minutes of calisthenics work out and then I take a 20 minute walk or 15 minutes of stretching and then…
-
Craving bad foods mostly..things like funyun rings (guilty pleasure lol). I have found it hard to portion control.
