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Hawabashi Member

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  • I don't use dressing on my salads. I let the toppings give it flavor! Salsa is awesome. Seasoned rice vinegars are really yummy. I love a salad with crispy chicken and no dressing. The chicken and cheese alone adds enough flavor, and it's even better if there are also olives, banana peppers, and other flavorful things like…
    in How do you eat a salad without traditional dressing? Comment by Hawabashi May 2017
  • I just get back on track the following day. I don't want to feel like I have to punish myself because I went over my calories for a special occasion. Indulging every so often is part of life! However, I do still try to make good choices on those days. For example, at a birthday party I'll only have one piece of cake, or at…
    in What do you do after the day you overeat? Comment by Hawabashi May 2017
  • I go for cabbage when I want a big, filling meal with low calories. I shred it and usually cook it in some chicken stock and I season it however I like. Lately I've been using a little soy sauce and asian chili garlic sauce. It's so good and I can have a huge amount with minimal calories. I usually pair it with a lean meat…
    in Less calorie food that fills Comment by Hawabashi May 2017
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