Replies
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Already down 5 pounds and my fiancé is supportive and proud that Im doing this for myself. I was alway a bigger growing up and thought i couldn't change it but here I am 5 pounds lighter then when I started got another 30 to go but im confident that i can do this
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I hear you on that 3 months in a sling 6 months out of tennis couldn't make it to physical therapy so im worried about lifting weights again because my shoulder dislodges alot and a crybaby when it does going to start at 5 pounds and hopefully works out for me.
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I do 30 squad 3 reps a day and in take. Only 1200 calories a day. And love the cardio i do and super flexible around a busy schedule my fitness partner is my dog and she love the cardio as well lol. Going to start a little weight training as well been nervous about that so got to start light and build up to heavier weights…
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4'11" add me 2 weeks in. lost 5 pounds and losing was 160 pounds 30 lbs to go.
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Add me I dont know how to add people 2 weeks in the app feel free to add me anyone. Got 30lbs to loose and never gain back.
