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Today has not been a good day so far. Things have been moving south nicely since the recommit, down 8 pounds in two weeks. Yesterday 23 has sushi, but stayed well within calories(under by about 300). This morning the scale was up 2 pounds! Now it is 11:00 And I have not eaten or drunk a thing, out of fear. Each time I walk…
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One of my biggest struggles with changing my diet is monotony. I grew up in a home that ate well, but. It healthy. My knowledge of healthy cooking is slim. Last Monday, I braced myself and tried two new foods- spinach and mushrooms. Surprisingly, I enjoyed both. So, every day for a week I had a shrimp, Spinach, and…
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Wow. You guys are all amazing. This is about my tenth time “rejoining” this thread. I am determined to make it stick this time. Today marks the one week mark of my final recommitment. The scale has gone done 4.6 of the 200 pounds I eojld love to see it go down. More importantly, I bought an air fryer this week and have…
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Goal setting... never fun. I guess my short term goal is stay below calories each day this week. Heck, some days the goal is to just make it through this day at calorie. My first scale goal is 299. This front 3 has to go!
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Hi everyone. I'm Stacie. I'm 39, married, and have 3 year old twins. I was a member of this board in the past, and unfortunately, am back. Last week was my first week recommitting to healthy mommy. I lost 6.4 pounds. Yay for water weight loss! Between being a mommy of twins, a wife, and a dedicated middle school teacher,…
