Emily_Carys Member

Hi all. User: Emily https://connect.garmin.com/modern/profile/022b3edd-2be3-4d51-80e0-aaee3becc464

I started Keto on Monday as my Christmas silly season is pretty much over and I can concentrate on sorting my diet out. Feel free to add me.

Started Keto on monday and went for a slow jog and felt fine (except for mild lower back pain) but yesterday evening I did a body combat session at home and felt exhausted and had no energy about 10 minutes in. Is this normal - If so how long roughly before I get my mojo back?

Likewise feel free to add me.

I'm looking to drop about 80lbs and would love to have friends along for the ride for motivation/accountability.

Hi Tiffy, I'm also 34 and like you when I turned 30 I gained some medical issues which resulted in me having to have my thyroid out. I've had ups and downs and and am now officially at the heaviest weight I have ever been and need to lose around 80 lbs.

C25K Week 2 and 2 runs of week 3 done, it is getting easier but i do not like it on a treadmill!

Katie. Welcome back your story sounds like the mirror of mine I lost just over 50lbs on here but with job changes, moving and a bout of depression I fell off the band wagon. I joined weight watchers and slimming world in a vain attempt to get the motivation to change but it didn't seem to work so I resorted to what I knew…

I know the feeling, I want to feel comfortable in my own skin and able to do things without worry that I will be too big. One step at a time (literally and figuratively) we can do this!!!!

171,943 / 310,000 done!

Name: Emily Age: 33 Height: 5'6 Start Weight: 230 lbs (5/1) Goal Weight: 220 lbs (5/28) Weigh-ins: May 7th: 228.3 lbs May 14th: 225.9 lbs May 21st: May 28th: Weight - 2.4 lbs Weight - 4.1 lbs Successes / struggles this week: I have drunk a lot more water this week which I think has helped but I sabotaged myself for no…

Name: Emily Age: 33 Height: 5'6 Start Weight: 230 lbs (5/1) Goal Weight: 220 lbs (5/28) Weigh-ins: May 7th: 228.3 lbs May 14th: May 21st: May 28th: Weight - 1.7 lbs Weight - 1.7 lbs Successes / struggles this week: I have felt motivated this week and have eaten better and exercised more than I have in months. Frustrated by…

I am in the same boat, I have 80lbs to lose as well. I'll add you both

Really early days and week 1 of C25k done so:

Hi, I'm Emily (33), living in Wiltshire. I am single and frustrated with my weight and how I feel about myself. I have had a roller coaster weight loss journey starting at a high of 238 lbs in 2011 that with effort I got down to about 185 then I developed an hyperactive thyroid and lost 'bad' weight the scales showed loss…

I'm in - aim for at least 10000 daily. 5/1 - 4769 (Bought my tracker mid way through the day so didn't count the ones in the morning)

Name: Emily Age: 33 Height: 5'6 Start Weight: 230 lbs (5/1) Goal Weight: 220 lbs (5/28) Weigh-ins: May 7th: May 14th: May 21st: May 28th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:

Hi Wendy, I joined last week and I too have 80lbs to lose to get to my goal weight or about 55 to get to a weight that I have been happy with in the past (which incidentally is exactly the same weight you have said). I'm sure we can both do this!!! Emily