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jlewcinci Member

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  • That makes a lot of sense. The negative numbers kinda made me wonder. Thanks for your help!
    in Saturated fat vs unsaturated fat Comment by jlewcinci May 2017
  • So all the things that I have read are dependent on your metabolic rate. If you have a slow metabolism carbs are not usually your friend. Carbs get stored as fats in the body if they are not used. Carbs are like gasoline in your engine. If you eat the right amount you burn them off. If you start eating too many carbs it's…
    in Macros For Weight Loss Comment by jlewcinci May 2017
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