We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Good morning guys. I'm feeling good today. I started a Beachbody 21 day fix last night, thank you for the eye-opener @Luna3386 and @cqbkaju - you guys' advice is just what I needed. Did 30 minutes of plyometric last night and weigh in at 145.2lbs this morning. Again, it's all water weight, but gotta keep going!!!
-
Hi @cqbkaju ! You're right, I am all water weight! weighted at 149.2 yesterday morning, and 146.8 this morning. Chances are it's probably going to fluctuate again tomorrow. I call my second job my cardio since I lift cases/boxes from the truck, onto pallets, haul the pallets from the stockroom to their designated aisles,…
-
Thank you, @Luna3386 ! I know you're right and I just need to focus. I started back on a diet on June 6th. I called it the "Cave-Men" diet. No carbs, no sugars, nothing processed, nothing fried, no sodium, no substitute, no exceptions. I can't even have potatoes nor bananas because they supposedly have too much starch. And…
-
Thank you, ladies @Luna3386, @cheald13, @emrys_99 for understanding and the support. Perhaps my family could just learn to eat more veggies as substitute for their typical pasta, rice, bread, and mashed potatoes. I was good (for most parts), as far as eating habits go, yesterday. It wasn’t until dinner that I ate more than…
-
Hi I would like to join. I'm 36 years old. I have a 13, 11, 10, 3 year old girls and a 2 and 1 year old boys. Yes! 6 kids, two jobs and 35lbs to lose. I can't seem to stay on a diet. I've been on and off my diet since April. I'm 5 feet tall and started at 153lbs after I had my last baby. I weighed in at 147.2lbs this…
-
Try this *0 Fat *0 Calories *Only 5mg of Sodium per serving It's from Walden Farms. $4.99 a bottle of coffee creamer, but they have your French Vanilla, Mocha, Caramel, Sweet Cream, and my favorite - Hazelnut. You can order directly on their website https://www.waldenfarms.com/products/all_products.html, or Amazon.com…