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Good morning guys. I'm feeling good today. I started a Beachbody 21 day fix last night, thank you for the eye-opener @Luna3386 and @cqbkaju - you guys' advice is just what I needed. Did 30 minutes of plyometric last night and weigh in at 145.2lbs this morning. Again, it's all water weight, but gotta keep going!!!
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Hi @cqbkaju ! You're right, I am all water weight! weighted at 149.2 yesterday morning, and 146.8 this morning. Chances are it's probably going to fluctuate again tomorrow. I call my second job my cardio since I lift cases/boxes from the truck, onto pallets, haul the pallets from the stockroom to their designated aisles,…
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Thank you, @Luna3386 ! I know you're right and I just need to focus. I started back on a diet on June 6th. I called it the "Cave-Men" diet. No carbs, no sugars, nothing processed, nothing fried, no sodium, no substitute, no exceptions. I can't even have potatoes nor bananas because they supposedly have too much starch. And…
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Thank you, ladies @Luna3386, @cheald13, @emrys_99 for understanding and the support. Perhaps my family could just learn to eat more veggies as substitute for their typical pasta, rice, bread, and mashed potatoes. I was good (for most parts), as far as eating habits go, yesterday. It wasn’t until dinner that I ate more than…
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Hi I would like to join. I'm 36 years old. I have a 13, 11, 10, 3 year old girls and a 2 and 1 year old boys. Yes! 6 kids, two jobs and 35lbs to lose. I can't seem to stay on a diet. I've been on and off my diet since April. I'm 5 feet tall and started at 153lbs after I had my last baby. I weighed in at 147.2lbs this…
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Try this *0 Fat *0 Calories *Only 5mg of Sodium per serving It's from Walden Farms. $4.99 a bottle of coffee creamer, but they have your French Vanilla, Mocha, Caramel, Sweet Cream, and my favorite - Hazelnut. You can order directly on their website https://www.waldenfarms.com/products/all_products.html, or Amazon.com…
