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agidiusj Member

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  • Here is my theory. Food should be used to fuel your activities for the day. If you have a low impact morning than have a light or no breakfast. If your morning is high impact... lots of walking running or other physical activities that require burning calories... than have a calorie filled breakfast. You are going to be…
    in Breakfast...most important meal of the day, or not so much? Comment by agidiusj May 2017
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