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I'm from another planet or at least Canada feels like another planet sometimes. I've lost 70 lbs and I am in this for the long haul. So sign me up...
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I have lost 70 lbs in 4 months..;.. my first goal is only 36lbs away .........Sign me up
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Sign me up :smile:
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Glad you returned.. sign me up :-)
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Looking forward to a great motivating friend, Yes Welcome Back
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oops since Feb 2 sorry.....waaa hooooo
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no problem I have lost 65 lbs since March 26/17 we can do it together woa hoooo
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You want support, you got it.. I'll be a motivator...
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Nothing Like a great motivator, here I am.......Cheers Grant
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I just spent 7 hrs mowing a friends lawn. 3 acres it was so ling as it had not been cut this year. I'm shipping my work out .
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Agreed
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Agreed
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Thanks, 100 is a great start but I would like more, can I get that wish pls
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Ok we want a lot, let's try the other end of the scale.....I would love to give 100 starving children food for life...
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I'm a 52 yr male mind you and I use to smoke for 35 years or so. Yes it is possible to lose, but you really need to want to, not just say that you do. Start by slowing changing the way you eat. It's important to learn how and what to eat and what will work for you. Start going for walks and time yourself, try to increase…
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Salsa & rice crisps mmmm don't forget to spice it up if needed...
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Wow ..... what a difference you are really looking great...we all lose it differently we just trudge on.
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What s beautiful setting.... I love that area
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Brrrrrr
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I have lost 54 pounds in 4 months. ADD ME I will definitely motivate you. This has been exciting and fun. Want to change, it has to be a life style change and these are challenging and fun. The weight loss you encounter will motivate you just in it's self.... life is to short Sleepndream.... (quit digging that hole and…
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Wow, that is awesome to hear. Keep up the great job... it is actually fun, changing your eating habits and exercising and seeing transformation. I started my journey Feb 2, 2017 after just tired of being tired after everything I did. Two back operations and two shoulders rebuilt, with a slow metabolism just added to the…
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How is it going? have you started any fitness yet? It's been 20 days since I put MFP on and I'm glad I did.
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I spent the first 35 days in a weight loss program and now I am 32 days in a cardio program that has made me feel a whole lot better. I agree it is difficult but you are right, what a feeling. Keep in touch and thank you.... GG