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I know!! i wish i was one of those people! I guess we all are different and need different amounts of food :neutral:
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The fat might be the reason. Like before i would wake up and have a breakfast sandwich and juice from some fast food chain and that would fill me up for a good 3-4 hours or sometimes more. I would forget about food. But a diet like this did nothing good for my health.
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I am a female, 5'9 and i weigh 191 pounds. According to my BMI i am overweight.
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Wow! i didnt expect that many answers in such a short period of time. Thank you for all the suggestions :) I do measure all my food and log everything that i eat. I have done this for all my past diets as well. I just dont want to battle with the constant hunger. I just feel that if i am constantly hungry and i try to…
