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Hi @shaw86! I was the same as you...had used MFP previously but didn't engage with other users. I've been active again for the last month or so and found that connecting with others really helps motivate you...seeing others committed to eating well and exercising with the updates whenever they log activities has been…
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That's awesome, Congratulations @skylu007 :) Please share any learnings or tips you discovered on your weightloss journey!
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Cheers to new friends, support and motivation :)
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Hi Amanda! I too am an on again off again user. Would love some epic losses (wouldn't we all! lol) but at present have just started getting back into MFP and aiming at getting healthier by eating better and being more active. Feel free to add me :)
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^cont... I've been an on off MFP user. I seem to have bursts of motivation to get healthier, eat better, be more active...but it would die off after a few weeks :| so I too would love more support and motivation from people on the same journey. Plus I'm an Aussie from NSW - add me if you like :)
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Hey Annie, I hear you about the weight creeping on! I used to be in the 70kg zone in early high school but ballooned to 85kg when I was struck with GF & Chronic Fatigue Syndrome. I'd hovered around that weight for about a decade but a combination of bad diet, minimal exercise and medications saw me up in the mid 90s :o