Replies
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How do I add?
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I have been a memeber off and on for 2 years now. I love to motivate and help others along their journey. I too, would love to lose weight and need support. Anyone can add me as well.
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Welcome
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Three positives of loosing weight are: 1) self esteem is getting better. 2) smaller wardrobe sizes. 3) better nutrition. Three negative things are: 1) Crave my old foods. 2) losing bust size 3) have to spend more money on healthier food for me
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Hi
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Ok just to clear the air for everyone. I don't flurry to pick up anyone. Yes, things get heated when they complement you your figure. I do it with him a couple feet away. I always let them know my SO is present. They laugh together and do their manly talking. I just like to have conversation with everyone, doesn't matter…
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No I don't do that
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We have our time afterwards
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He laughs and shame his head, I don't see sexual attraction from them.
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He does the same thing, but we don't venture outside the relationship.
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It's something I do without knowing sometimes.I just like being friendly (not in a disrespectful way).
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I have always flirted with people, however I don't want anything I return.
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I have always flirted with people, however I don't want anything I return.
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Laughing and talking sexual, but never fell through with it?
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I noticed that I stay bloated and have bad indigestion.
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Ok
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I want to know if their are certain foods that make you bloat, if you eat them? Do you have trouble breathing, when laying I a certain side, for a few seconds?
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I just have some questions.
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Great job
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Thank you, what calorie goal should a beginner start with?
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Hello, my name is April and I am a beginner. I am struggling with the calorie thing, I dont know whether to be on a 1200 calorie diet or 1400 calorie diet. I weigh 200lbs but want to reach 140. Any advise, I dont want to move to fast and fail?
