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I gained 50 - 60 lbs with all 3 pregnancies.and a slow loss and muscle building prevented loose skin for me...plus mine were all c sections..and was in my 30s..it could be genes also.
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Lol...
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Ill be 40 in couple months.just had a baby..looking to lode baby weight..im on my spin bike 3x a week..k8ckbox 3x a week..and im abt to start my insanity dvd...age is just a number..we all got this!
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I gained 60 to 70 lbs withveach baby..i ve got 3..i was 120 then had baby at 180 or 190..it took work..but weights and building muscle keeps skin tighter..i do alot of cardio but weight lifting and ab workouts with weights got my stomach back to way it was pre pregnancy
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I was 180 after our 3 baby..im ding a low carb high protein diet..im trying to workout 6 days a week..i spin and do taebo kickboxing workouts i got from beachbody .com..want to keep each other motivated..i did this b4 with my first 2 ..i gained 60 lbs with each pregnancy..i lost all weight after each baby took 5 months..im…
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Some carbs are good..like vegetables..but cutting carbs like bread sugar etc..is the best way to go..Eating only plant fisd is a hard diet to stick with..especially when people like me love meat☺i eat healthy..im very healthy..Just need to lose this weight from baby number 3 now which has been going pretty good cuting…
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I dont eat high fat either..bit im not a plant diet girl..im korean and love korean bbq..i dont agree to eating all the high fat..but i do agree in cutting out high carb foods that are bad.
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I limit my carbs..and eat more protein..i eat less fat as well.. the diet i follow isnt entirely ketogenic but it works for me.Ive had 2 babies 14 months apart both c sections and gained 60 lbs with each of them.Lost baby weight in 5 months to find my self pregnant again..then gained 60 lbs and after i had my 2 lost all…
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I just had my 3 baby 8 weeks ago..i had all 3 via c section..We can do this.i got 40lbs to lose.
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Hi i am also looking for friends motivate me
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Im a mom to 3..i lost 60 lbs after my 2 with a similar version of the ketogenic diet..check it out..
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Hi im a mom of 3..i also tend to gain abt 50 to 60 lbs with each pregnancy ..i lost all and was 120..and i just had our 3 at 39.im hoping i can lose it all again.Im 170 right now..so i was 190 when i had my son..the highest so far..im trying a low carb diet as i did with my first 2..high protein. .i been given the ok to…
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Im also doing very low carbs diet.