Replies
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October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km Total km - 117 km out of 350 km
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October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day Total km - 96 km out of 350 km
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October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run Total distance 105 km out of 350 km
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October 1 - 25 km - run/stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run 105 km total distance out of 350 km
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October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km Total km - 80 km out of 350 km
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October 1 - 25 km - run/stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run 89 km total distance out of 350 km
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October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run Total distance 89 km out of 350 km
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October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run Total distance 57 km out of 350 km
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October 1 - 25 km - run/stairmarster October 2 - 16 km run October 3 - 16 km run 57 km total distance out of 350 km
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It bit fresh out there this morning. Hopefully it will start to warm up a bit. October 1 - 16 km October 2 - 16 km October 3 - 16 km Total km - 48 km out of 350 km
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October 1 - 25 km run / stairmarster October 2 - 16 km run Total distance 41 km out of 350 km
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October 1 - 25 km - run/stairmarster October 2 - 16 km rn 41 km total distance out of 350 km
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October 1 - 16 km October 2 - 16 km Total km - 32 km out of 350 km
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Beautiful day. Nice to be outside exercising. October 1 - 25 km run / stairmarster
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Lovely day. Enjoying getting fitter and stronger. October 1 - 25 km - run/stairmarster
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Lovely 16 km run this morning. October 1 - 16 km run
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September 1 - 12 km September 2 - 21 km September 3 - 17 km September 4 - 17 km September 5 - 23 km September 6 - 20 km September 7 - 15 km September 8 - 15 km September 9 - rest day September 10 - 18 km September 11 - 17 km September 12 - 25 km September 13 - 20 km September 14 - 10 km September 15 - 15 km September 16 -…
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1 September 12 km walk 2 September 21 km walk 3 September 17 km walk 4 September 17 km walk 5 September 23 km walk 6 September 20 km walk 7 September 15 km walk 8 September 15 km walk 9 September rest day 10 September 18 km walk 11 September 17 km walk 12 September 25 km walk/run 13 September 20 km walk/run 14 September 10…
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Glad to be involved. I'm in for 350 km. Onwards and upwards :smile:
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Hope I haven't missed joining the October challenge :smile:
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Bit of a novice. Initially started in January of this year doing walking and 2 x PT sessions per week lost 32 kg's and as a result became fitter. So started to do some running. Have competed in a couple of 10 -12 km fun runs and built my runs up to 16 km 4-5 days per week. I'm not fast by anymeans. Looking to build from…
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September 1 - 12 km September 2 - 21 km September 3 - 17 km September 4 - 17 km September 5 - 23 km September 6 - 20 km September 7 - 15 km September 8 - 15 km September 9 - rest day September 10 - 18 km September 11 - 17 km September 12 - 25 km September 13 - 20 km September 14 - 10 km September 15 - 15 km September 16 -…
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1 September 12 km walk 2 September 21 km walk 3 September 17 km walk 4 September 17 km walk 5 September 23 km walk 6 September 20 km walk 7 September 15 km walk 8 September 15 km walk 9 September rest day 10 September 18 km walk 11 September 17 km walk 12 September 25 km walk/run 13 September 20 km walk/run 14 September 10…
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September 1 - 12 km September 2 - 21 km September 3 - 17 km September 4 - 17 km September 5 - 23 km September 6 - 20 km September 7 - 15 km September 8 - 15 km September 9 - rest day September 10 - 18 km September 11 - 17 km September 12 - 25 km September 13 - 20 km September 14 - 10 km September 15 - 15 km September 16 -…
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1 September 12 km walk 2 September 21 km walk 3 September 17 km walk 4 September 17 km walk 5 September 23 km walk 6 September 20 km walk 7 September 15 km walk 8 September 15 km walk 9 September rest day 10 September 18 km walk 11 September 17 km walk 12 September 25 km walk/run 13 September 20 km walk/run 14 September 10…
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September 1 - 12 km September 2 - 21 km September 3 - 17 km September 4 - 17 km September 5 - 23 km September 6 - 20 km September 7 - 15 km September 8 - 15 km September 9 - rest day September 10 - 18 km September 11 - 17 km September 12 - 25 km September 13 - 20 km September 14 - 10 km September 15 - 15 km September 16 -…
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1 September 12 km walk 2 September 21 km walk 3 September 17 km walk 4 September 17 km walk 5 September 23 km walk 6 September 20 km walk 7 September 15 km walk 8 September 15 km walk 9 September rest day 10 September 18 km walk 11 September 17 km walk 12 September 25 km walk/run 13 September 20 km walk/run 14 September 10…
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September 1 - 12 km September 2 - 21 km September 3 - 17 km September 4 - 17 km September 5 - 23 km September 6 - 20 km September 7 - 15 km September 8 - 15 km September 9 - rest day September 10 - 18 km September 11 - 17 km September 12 - 25 km September 13 - 20 km September 14 - 10 km September 15 - 15 km September 16 -…
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1 September 12 km walk 2 September 21 km walk 3 September 17 km walk 4 September 17 km walk 5 September 23 km walk 6 September 20 km walk 7 September 15 km walk 8 September 15 km walk 9 September rest day 10 September 18 km walk 11 September 17 km walk 12 September 25 km walk/run 13 September 20 km walk/run 14 September 10…
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September 1 - 12 km September 2 - 21 km September 3 - 17 km September 4 - 17 km September 5 - 23 km September 6 - 20 km September 7 - 15 km September 8 - 15 km September 9 - rest day September 10 - 18 km September 11 - 17 km September 12 - 25 km September 13 - 20 km September 14 - 10 km September 15 - 15 km September 16 -…
