power0304 Member

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  • November 1 - 16.5 km run / strength training
    in November 2017 Running Challenge Comment by power0304 October 2017
  • November 1 - 16.5 km run / strength training
    in November 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • Looking forward to another productive month. I'm in for 350 km. Thank you.
    in November 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • Enjoyed participating last month. I'm in for 350 km. Trying to be consistent. Onwards and upwards :-)
    in November 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 25 km - run/stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run / stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in OCTOBER 2017 Walk, jog, run, bike, step challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 25 km - run/stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run / stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in OCTOBER 2017 Walk, jog, run, bike, step challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 25 km - run/stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run / stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in OCTOBER 2017 Walk, jog, run, bike, step challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 25 km - run/stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run / stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in OCTOBER 2017 Walk, jog, run, bike, step challenge Comment by power0304 October 2017
  • October 1 - 16 km October 2 - 16 km October 3 - 16 km October 4 - 16 km October 5 - 16 km October 6 - 16 km October 7 - rest day October 8 - 21 km October 9 - 16 km October 10 - 16 km October 11 - 16 km October 12 - strength training/stairmarster October 13 - 16 km October 14 - strength training/stairmarster October 15 -…
    in October 2017 Running Challenge Comment by power0304 October 2017
  • October 1 - 25 km run / stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run/stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in October 2017 Move Your @$$ Challenge Comment by power0304 October 2017
  • October 1 - 25 km - run/stairmarster October 2 - 16 km run October 3 - 16 km run October 4 - 16 km run October 5 - 16 km run October 6 - 16 km run October 7 - rest day October 8 - 21 km run October 9 - 16 km run October 10 - 25 km run / stairmarster October 11 - 16 km run October 12 -10 km stairmarster/strength training…
    in OCTOBER 2017 Walk, jog, run, bike, step challenge Comment by power0304 October 2017
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