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bourne1574 Member

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  • I've had no problems. I make mine in the afternoon. Have half then and the other half at 02:00 before work. Refrigerated of course. Only problem is if you have oats in it like I do then my second shake has to be eaten from a bowl with a spoon. It's more like angel delight texture by that time
  • I've been experimenting with all sorts of shakes recently. All homemade ones. YouTube is brill! Oats, frozen berries, rice crispies,bananas, peanut butter, milk, raw egg whites and cottage cheese which is
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