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I also am not taking the time to read all your new postings right now either (sorry). I found a couple articles related to gluteal amnesia that seem to have helpful information on re-training muscles. Best to you. https://www.backfitpro.com/pdf/selecting_back_exercises.pdf…
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Thank you for sharing your experiences, Dern420. I have non-firing glutes and have had some of the same frustrations you have expressed, trying to find a path toward resolving this problem. In the end, I suspect you will become the expert in how this can be accomplished, so please do keep adding posts. I recently read an…
