gt0186b Member

Click on someone's name and then click on it again from the popup window. You will see the option to add someone as a friend. Feel free to try it out with me.

Keep it up, you are doing great so far!

I'm starting off walking as well. I hope as I lose weight, I will be able to start jogging again. I've had several knee injuries and jogging isn't possible at my current weight.

I'm at 1500 and log daily. Feel free to add me.

Hi Matt. I have about the same amount of weight to lose. Add me if you want some support.

Eat Bison rather than beef if you can. It is leaner and has more protein than beef.

Click on a name and once the window pop up, click on the name again. There you will see the option to add. Go ahead and add me:)

Welcome aboard from another newbie:) I'll send a request.

I haven't been here very long but there is definitely plenty of support here from what I've seen.

I'm on day 8 but have done this before. I find when I have cravings a handful of blueberries work really well. A little sweetness but not like eating sweeter fruit.

I started around the same time as you. I'm looking to lose 50 lbs and then another 15 depending on how I look and feel. I just want to get healthy and hopefully learn along the way how to keep it off for good!

I have plenty of recipes to share if you want to add me. I've been doing a form of paleo for over a year so most of them are all natural and lower lower carb.

I keep blueberries, blackberries, or raspberries around and grab a handful of them. The natural sweetness is usually enough. Sometimes it isn't and I'll have one, but keep it to only one.

Click on their name and then click on their image. You'll see a little add friend icon there. You can add me a f you want.