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We will forgive the awfulness of the pun due to the awesomeness of the result :smile: Congratulations on the 30kg loss. I'm sure it feels good, and it is hard-earned.
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> I really need help figuring out how to do this. Some suggestions based on my own tricks: 1. Delay your breakfast until an hour or two later than usual, say by eating it at work instead of at home. I suggest quark; it's only 65 calories per 100g, so you can get a heavy full feeling in your stomach with fairly few…
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1/80=1.25% :smile:
