Replies
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So I'm not active then ??
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I'm only trying to lose 6 pounds or 8 pound I will be happy
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I saw this website http://www.myfitnesspal.com/blog/ladyhawk00/view/activity-level-and-logging-exercise-125513 I think I burn about 500 calories a day
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What does mfps mean
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I have a desk job and I walk the dogs for 45 minutes everyday after work I do cardio and weights I spend 30 minutes to 1 hour at gym
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I have a desk job and I walk the dogs for 45 minutes everyday after work cardio and weights