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Hello all!
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Hello all, New here and just started my reset....it was shocking to look back at my eating journal to discover I was only consuming 800-1000 calories on a good day
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5'9" here! Please feel free to add. I've just started my journey ( currently 197 and I'm looking to get down to 174 ish...lol! It's my re-assessment point). Feel free to add me.