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@sponsorrebecca: I am concerned about you; after viewing your diary and reading the all of the helpful comments you have gotten here. You are getting the same advice you got when you posted back in September. Please seek out assistance, off of this site, from professionals if you are struggling with something in addition…
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Great going, @texasfarmer - looks like your new year is off to a great start.
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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Wonderful, @texasfarmer - you're really going strong!
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oined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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@texasfarmer - you're doing fantastic!
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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You're doing so great, @texasfarmer ! Stay the course!
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^^ Not late...just in time for when you needed to be here. Great job!
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You'll get there @maryvbird - you've come so far already and all is certainly not lost!
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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Good job @mrack1 - you're doing great!
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@maryvbird & @GoBlue1981 ....thank you both very much. Needed that today.
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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^^ Congrats @texasfarmer - you're doing great!
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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Great job @maryvbird @mrack1 & @texasfarmer !!
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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Hello again all...I went out of town this weekend sooner than I had planned, and didn't have access to a scale. Will check in tomorrow AM.
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5 weeks in....how is everybody doing? If you're like most, (including me!) it's easi(er) to be enthused and motivated the first couple of weeks...then reality sets in and it seems like things can get more difficult. My recent challenges have been continuing to log everyday - was much easier when I had more to lose and it…
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Congratulations @maryvbird on your grandson!
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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@sdash07 - You're welcome! Glad to have you (and everyone else that joined later) along with us. Best wishes! @GoBlue1981 - good to have you back on here!
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Joined MFP on 5/7/17 with OSW: 178 Challenge SW: 10/1: 147.4 (goal to weight 140) 10/8: 149.8 so...not a great week, was over calories for a couple of days, and alcohol/salty snacks over the weekend did not help. I am increasing my calories as I approach maintenance, and it is difficult. Back on the wagon...I am glad I can…
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@mrack1 - welcome! And @GoBlue1981 - good to see you! Hope you'll join us!
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Never too late...welcome!
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^^This....yes, like anything, it's a journey, not a destination (thanks for the inspiration, S Tyler from Aerosmith)...And thank you @maryvbird ...right back at you!
