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Well ladies and gents since my last post to this group I've managed to start moving my rear by rearranging my entire house...lol..so instead of jumping into a cardio group or decide to lose my breath by thinking i can run a mile i decided to start off with moving and lifting things in my house...aka ... rearrange things at…
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So is this a for real group? I've been out of the military for 5 years and HOLY COW, did I gain weight... Well it's time to lose.. My healthy weight SHOULD BE 140, but I'm WAYYYYY overboard and I need to lose it.. So are we doing this together or are we just talking :smiley: So I'm now at 230 I need to bring it down by A…
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I love this so far.. So what are my plans... Get off my rear end and make it to the gym in the AM doing different types of Cardio before strength training.. So.. Cycling one day, Elliptical the next, maybe some kickboxing.. Gotta get this weight off and my health back in shape.. Cheers everyone
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WOW, thank you everyone for your suggestions. I should NOT have a problem finding anything now. I appreciate it.
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SUPER AMAZING thank you.
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OMG, I didn't even know Prime had such things...thank you
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Fitness blender, I'll definitely be checking those out....Thanks
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That's amazing, I have my parents, they are elderly so leaving my house for gym time isn't a big option for me. where can i find fitness at home routines?
