nefeli89 Member

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  • I was doing the same thing. I am a fast food junkie. I noticed that even when I was eating 2 burgers the day lets say, so I was in my allowed calories/day, I didn't notice any weight loss. I started cooking because of this reason since when you cook you know your ingredients, the amount of oil and fats you use and you have…
    in Fast food Comment by nefeli89 May 2017
  • I don't log the fruit calories. I have seen progress and some weight loss without logging any kind of fruit!
    in How many people log every fruit and vegetable they eat? Comment by nefeli89 May 2017
  • I have this issue in my country, (Greece) I haven't seen any single restaurant so far, cheap or expensive, that lists the calories. It's frustrating! I use to log my food and Fitnesspal helps me to guess my calorie intake. I don't think I am always right, although I don't think I am too far up or far down from the actual…
    in Resturants that do not list calories Comment by nefeli89 May 2017
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