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I’m also on a low protein diet, as a month ago. My kidney doctor told me .06 grams of protein per kilo, or 32 grams a day. No red meat. Have to try to change my low carb diet that I’ve been on for 5 years since I also have type2 diabetes. Well poop! Just what I needed, another diet restriction. Mostly eating thin sliced…
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Hi JulieGo, I’m in the same boat as you, except I have been eating low carb diet for years for my diabetes. Now, my kidney doctor tells me to cut my protein to 32 grams a day? That leaves what? Eating sticks of butter? I’ve been using MyFitnessPal to track protein. But, I’m having trouble finding low carb, low protein…
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Thank you for the really good information. You got me researching this topic. Here’s a link I found called “the toxic triad” https://drhyman.com/blog/2010/10/22/the-toxic-triad-how-big-food-big-farming-and-big-pharma-spread-obesity-diabetes-and-chronic-disease-across-the-globe/
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LCHF Keto diet all the way! My hubs and I, both have T2D, and we are both med free. Our doctor is thrilled. He wants us to give a class for his other diabetic paintents. He calls us his diabetic poster children. I’m constantly on Pinterest looking at keto diet recipes.
