blueeyessmiling2 Member

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  • Hello adreadrew, If you drink too much water you are in danger of flushing Potassium and Magnesium from you system. My Dr told me to drink 64 ounces of water a day which equals 1.89 liters. I can have a little more but this is a good amount. I'm new to this site so please don't mind my way of replying. I couldn't find any…
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