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After I had my baby 4 years ago I got on here an lost 40 pounds. I needed to lose about 130. I'm tall so it distributes so I'm not round just big. Yuck! But after regaining 10 last month I decided I better get focused on my health again. My advice is don't stop logging on here. When I got lax about writing down everything…
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I would try eating the calories that they tell you, but make sure that you are still using healthy calories. I got bummed last week because I put back on 3 pounds after doing well. Then I started reading everything about water weight gain, so I cut my sodium (I checked my tortillas that I thought were great, they were sooo…
