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I love all of these comments - I am a binger as well - and like a lot of you, it seems after being restricted... I am only about 7 pounds away from my goal weight, and have been for a while... I get close, then I binge. I am hoping to get there in the next few weeks and stay in better control. Not easy - best of luck!
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Way to go getting back to a healthy weight after having four kids! That's so hard to do. I have had two myself. I'm 46, 5'7" and about 150 pounds right now (I have a lot of muscle). I do a lot of strength training, and have for about 10 years now to keep my back happy, and to keep my metabolism higher. My goal weight is…
