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Hey I have 3 kids too and still nursing my youngest (8 months). I think you should look into the keto diet. That's what I am doing right now and I lost 11lbs in 8 days. I eat 1300-1500 calories a day, avoid carbs like bread, pasta, rice etc and avoid fruit Or added sugar. I eat higher macros then people normally do on the…
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Hey I'm a momma of 3 :) I'll add you
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I only use stevia as a sweetner and avoid all fruit (too much natural sugar and carbs for me)
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5'4 and 205lbs. I wear a 14 in pants right now When I was 140 pounds (before having kids) I wore a size 7 or 9. I have big hips and thighs nomatter my weight lol
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205 lbs***
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I'm currently 209 lbs and have 1400-1500 calories per day, low carb, moderate protein and high fat. I don't have any sugar and drink lots of water. So far I have lost 9lbs in a week! No working out other then daily 30 min walks with my kids.
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So true! My baby is 8 months old and I have gained back 14 pounds that I had initially lost when I had him! I am currently having about 1400-1500 calories per day and have lost 9lbs in 6 days!
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How do I add people lol
