charcoates Member

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  • Have been off MFP for a couple of years and decided to come back. Goals are simpe: 1. Eat fewer calories and I burn, focusing low carb/sugar diet since husband is diabetic 2. Drink 2-3 quarts of water 3. Exercise for 30 minutes 3-5 days a week. I'm Charity from Des Moines, IA. I used to bike commute to work 10 years ago…
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