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Jmiguelazo Member

Replies

  • Agree with all the comments! Two steps forward one step back but consistency and a maintainable diet plan (counting calories really) are the key for me.
    in Accountability Partners Comment by Jmiguelazo May 2022
  • You guys rock, these are all such great workouts! Deadlifts 3x8-12-255x10,5,10 Incline Dubl Pres3x8-12-80x8,7,70x8. Lat Pulldow 3x8-12-wide grip pull up12,12,10,. Barbel Shrugs 3x8-12-205x12,12,12. Dumbbell sidelateral raise 3x8-12-25x12,12,12. Dumb Rear Later Rais 2x8-12-25x12,12. AlternatiHammerCurl 4x8-12-40x12,12,12,…
    in What Was Your Work Out Today? Comment by Jmiguelazo May 2022
  • You'll get there! Measuring my progress in 2-week increments is helpful for me so I don't get down with day to day fluctuations. Excited to see your progress
    in I Need Accountability Comment by Jmiguelazo May 2022
  • Amen to that! Let's get ready for summer :)
    in Hi hello hey! Comment by Jmiguelazo May 2022
  • Good luck, you're gonna hit all your goals! Consistency and accountability are key for me, I'm in the same boat.
    in Hey all Comment by Jmiguelazo May 2022
  • You got this!!
    in Long term success… Comment by Jmiguelazo May 2022
  • I love it! But I often "forget" or lose steam. I think accountability is key to consistency, at least for me!
    in New to mfp Comment by Jmiguelazo May 2022
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