mrwjunk Member

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  • Charlie Beans - I'm doing this under medical supervision.
    in One meal a day. Comment by mrwjunk May 2017
  • Apologies for the lack of science knowledge on my behalf, my Doctor says "Irreversible" & "Blood Sugar", I'm paying a medic who advises me to crush the carbs and take blood tests in the evening after the exercise. And I'm English, so American isnt my first language. Now 5.4.
    in Diabetes 2 - Can I reverse it? Comment by mrwjunk May 2017
  • I've started an "Eat less than 1000Kcal per day at Breakfast and fast through the Day" diet and in a week I've reduced my Blood Sugar from avg 12 to 6.3 tonight. Lost over 2 Kilos as well. I've cut out carbs as much as I can too, so my one meal a day misses out pasta, potatoes, bread and rice. Skipping Lunch hasnt been a…
    in One meal a day. Comment by mrwjunk May 2017
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